Lunch Menu

Served from 11.00am until 3.00pm

PRIMAL WRAPS

All Primal Wraps also available in gluten free baguette.

Pisa Wrap - Lupin crumbed chicken / tomato / onion / olives / capers / spinach / aioli
Bangkok Wrap - Bibimap beef / asian slaw with Thai dressing
New York Wrap - Turkey meatballs / bacon / tomato / Primal chutney / spinach
Brisket Wrap - Pulled brisket / roasted beetroot / rocket
Iron Wrap - Roasted pumpkin / sweet potato / cherry tomatoes / onions / chunky hummus
Mexican Wrap - Lupin crumbed chicken / avocado / corn / black beans / coriander / tomato / rocket

PRIMAL SALADS

Asian slaw with Thai dressing
Roast vegetable salad
Primal tabouli
Mexican salad

Add Protein - Pulled brisket, pulled pork, Turkey meatballs, lupin crumbed chicken, steak, salmon

PRIMAL SLIDERS

New York Slider - House made turkey pattie/ chutney / cos / tomato / red onion
Brisket & Kimchi - Slow cooked brisket / kimchi / aioli
Pulled Pork - Pulled pork / apple chili slaw / garden goddess dressing
Gluten free buns.

PRIMAL SUPERBOWLS

Miso Almond Mushroom on Soba - Mushroom / sugar snap peas / carrot / bok choy / capsicum / soba noodles / miso sauce
Curried Chickpea Cauliflower Rice - Crispy chickpeas / carrot / red cabbage / spinach / cauliflower / curry sauce
Masala Salmon on Quinoa - Masala salmon / black beans / corn / tomato / coriander / quinoa / green goddess sauce
Bibimap Beef on Quinoa - Bibibap beef / mushroom / carrot / kale / cucumber / quiona / kimchi
Ginger Chicken on Rice Noodle - Poached ginger chicken / asian slaw / chilli/ spring onin / ginger dressing

PRIMAL TARTS

Ruby Tart
Green Tart
Primal Frittata

BONE BROTH

Primal Beef Broth
Primal Chicken Broth

Dinner Menu

Served from 5.00pm until close

PRIMAL PLATES

Slow Cooked Lamb on Roast Pumpkin Dahl - Lamb / cummin / pumpkin / lentils / garlic / ginger / rocket
Roasted Lemon Chicken with Fennel and Quinoa - Chicken maryland / fennel / lemon / thyme / rocket / garlic / quinoa
Braised Beef Cheeks on Polenta Mash - Beef cheeks / porcinni mushroom / baby carrots / polenta

PRIMAL SIDES

Crispy roasted potato
Steamed Seasonal Greens with Pesto
Roasted Vegetables
Garlic Bread

PRIMAL SLIDERS

New York Slider, Brisket and Kimchi, Pulled Pork

PRIMAL KIDS

Chicken & Chips - GF crumbed chicken breast / rosemary roasted potatoes / sesaonal salad
Zoodles with Garlic Bread - Zucchinni noodles / tomato sugo / garlic bread
Beef Burger & Chips - Beef burger / tomato / lettuce / mayonnaise / crunchy roasted potatoes

PRIMAL SUPERBOWLS

Crispy BBQ Pork Kelp Noodle - Crispy pork / kelp noodle / szechan pepper / bok choy / asian slaw / BBQ sauce
Sesame Salmon on Brown Rice Noodle - Sesame salmon / brown rice noodle / tahinni / carrot / beetroot / avocado
PP Chicken Caesar Salad - Chicken breast / shaved caulilflower / cos lettuce / red onion / croutons / poached egg

PRIMAL DESSERT

Shaved Pressed Juice™ - Orange & Raspberry / Strawberry & Watermellon / Apple & Blueberry
Primal Waffles - Raspberry chia jam / fresh berries / vegan ice cream